Wed. Bird Walk: Mindful Hike
In honor of Stress Awareness Month, immerse yourself in spring and awaken the senses on a peaceful morning walk exploring the art of mindful birding. Our group will slow down, orient ourselves to the rhythm of the season, practice deep listening, and explore other sensory exercises before the rush of migration sets in. Consider bringing a portable chair, nature journal, favorite beverage, or whatever else makes your experience more comfortable during our slow birding explorations.
𝗪𝗛𝗔𝗧 𝗧𝗢 𝗘𝗫𝗣𝗘𝗖𝗧: All activities will be adjusted based on the group’s abilities and comfort level.
𝗦𝗨𝗚𝗚𝗘𝗦𝗧𝗘𝗗 𝗚𝗘𝗔𝗥: Comfy hiking shoes and a portable chair.
About This Event
Free
8+
No Registration Required
