Chair Yoga

Chair yoga is a gentle form of yoga that is done while seated or using a chair for balance. Naturalist Sarah (200hr YTT) will take cues for nature to guide participants in strengthening and stretching poses. Wear comfortable clothing. Some mats are available. Bring your own if you have one.

About This Event

Date: March 7, 2024

Time: 9:00 am -  10:00 am

Location: Ox Bow

Shelter:Ox Bow Haus Shelter

Cost:Free

Age:12+

Register By: No Registration Required

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